Healthy Chhattisgarh Chila with Phoran Premium Garam Masala

Chhattisgarh's Healthy Pancake: Chila

Start your day with nutritious Chhattisgarh Chila enhanced with our Phoran Premium Garam Masala. This protein-rich lentil pancake is a healthy breakfast option from the heart of India.

Ingredients:

• 1 cup mixed dal (chana, moong, urad)
• 1 tsp Phoran Premium Garam Masala
• 2 green chilies
• 1 inch ginger
• 1 onion, finely chopped
• 2 tbsp coriander leaves
• 1 tsp cumin seeds
• Salt to taste
• Oil for cooking

Method:

1. Soak mixed dal for 4 hours.

2. Grind with ginger, chilies, and little water to make smooth batter.

3. Add chopped onions, coriander, cumin seeds, and Phoran Garam Masala.

4. Season with salt and rest for 30 minutes.

5. Heat pan, pour batter like pancake.

6. Cook until golden on both sides.

7. Serve hot with chutney or yogurt.

Nutritional Benefits

Chila is packed with protein from lentils and provides sustained energy. Our Garam Masala adds digestive benefits and enhances the overall nutritional profile.

Variations

Add grated vegetables like bottle gourd, carrot, or spinach for extra nutrition. The versatility makes it perfect for any meal of the day.

Fuel your day with the healthy goodness of Chhattisgarh Chila using Phoran Premium Garam Masala!