Traditional Manipuri Eromba with Phoran Premium Garam Masala

Northeast Gem: Manipuri Eromba

Discover the unique flavors of Manipur with traditional Eromba enhanced with our Phoran Premium Garam Masala. This mashed vegetable dish with fermented fish represents the distinctive cuisine of Northeast India.

Ingredients:

• 2 large potatoes, boiled
• 1 cup green beans, boiled
• 1 tsp Phoran Premium Garam Masala
• 2 tbsp ngari (fermented fish) or fish sauce
• 4-5 green chilies
• 1 tbsp ginger, chopped
• 2 tbsp mustard oil
• 1 onion, chopped
• Coriander leaves
• Salt to taste

Method:

1. Mash boiled potatoes and beans coarsely.

2. Heat mustard oil, sauté onions until soft.

3. Add ginger, green chilies, and ngari.

4. Add mashed vegetables and Phoran Garam Masala.

5. Mix well and cook for 5 minutes.

6. Garnish with coriander and serve with rice.

Cultural Significance

Eromba is a comfort food in Manipuri households, often prepared during festivals. Our Garam Masala adds warmth to this traditionally simple yet flavorful dish.

Health Benefits

Rich in vegetables and fermented fish, Eromba provides probiotics and essential nutrients. The addition of our Garam Masala enhances digestive benefits.

Explore the unique flavors of Manipur with Phoran Premium Garam Masala!