🌿 The Health Benefits of Methi (Fenugreek Seeds)
phoran masala
Fenugreek (Methi) is both a spice and a medicinal herb.
✅ Health Benefits
Regulates Blood Sugar – Helps manage diabetes.
Improves Digestion – Soothes acidity and constipation.
Good for Lactation – Boosts milk production in nursing mothers.
Hair & Skin Health – Reduces dandruff, improves glow.
🍲 Daily Use
Used in curries, pickles, rotis, and spice blends.
Phoran Premium Methi Seeds – Website
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