Spices That Burn Fat & Boost Immunity (Science-Backed!)

Healthy Spices That Actually Work! 💪

These Phoran Masala spices are scientifically proven to boost health, burn fat, and strengthen immunity. Add them to your daily routine!

1. Turmeric - The Golden Healer

Phoran Premium Turmeric contains curcumin - proven to reduce inflammation, boost immunity, and aid weight loss! Add to milk, smoothies, curries.

Science says: 500mg daily reduces inflammation by 60%!

2. Black Pepper - Metabolism Booster

Phoran Black Pepper increases curcumin absorption by 2000%! Also boosts metabolism and aids digestion.

Pro tip: Always pair with turmeric for maximum benefits!

3. Cumin - Fat Burner

Phoran Cumin Seeds help burn belly fat! Studies show 3g daily can reduce body fat by 14.64%!

How to use: Jeera water every morning on empty stomach!

4. Cinnamon - Blood Sugar Control

Found in Phoran Garam Masala - regulates blood sugar, reduces cravings, aids weight loss!

Bonus: Add to coffee or oatmeal!

5. Cardamom - Detox Queen

Phoran Green Cardamom detoxifies body, improves digestion, freshens breath! Natural diuretic that reduces water weight.

Try this: Cardamom tea after meals!

6. Ajwain - Digestive Powerhouse

Phoran Ajwain relieves bloating, improves gut health, boosts metabolism!

Quick fix: Chew 1 tsp with water for instant relief!

7. Coriander - Cholesterol Fighter

Phoran Coriander Seeds lower bad cholesterol, aid digestion, reduce inflammation!

Daily dose: Coriander water or add to every meal!

8. Fenugreek - Hormone Balancer

Phoran Methi balances hormones, controls diabetes, aids weight loss!

Women's health: Especially beneficial for PCOS!

9. Cloves - Immunity Booster

Phoran Cloves are antioxidant-rich, fight infections, improve liver health!

Winter essential: Add to chai for immunity!

10. Garam Masala - Complete Package

Phoran Garam Masala has 17 spices! All-in-one health booster with metabolism-boosting properties!

The Ultimate Health Combo

Get Premium Diwali Spice Combo - has all essential whole spices for health!

Daily Routine

Morning: Jeera water + turmeric latte

Meals: Cook with Sunday Family Masala

Evening: Phoran Chai Masala tea

Shop healthy spices: Phoran Masala - Pure, premium, powerful!

Save this for your health journey! Which spice will you start with? 💬