Traditional Bengali Macher Jhol with Complete Phoran Masala Spice Collection

Bengal's Soul Food: Macher Jhol

Experience authentic Bengali home cooking with traditional Macher Jhol using our complete spice collection: Phoran Premium Garam Masala, Premium Turmeric (Haldi) Powder, Premium Kashmiri Red Chilli Powder, and Premium Jeeravan Chat Masala. This light fish curry is comfort food for every Bengali household.

Ingredients:

• 500g Rohu or Katla fish, cut in steaks
• 2 tbsp Phoran Premium Garam Masala - 17 Spice Blend
• 1 tsp Premium Turmeric (Haldi) Powder - Anti-inflammatory
• 1 tsp Premium Kashmiri Red Chilli Powder - Vitamin C Rich
• 1/2 tsp Premium Jeeravan Chat Masala - Tangy & Flavorful
• 3 tbsp mustard oil
• 2 bay leaves
• 1 tsp cumin seeds
• 2 green chilies, slit
• 1 tbsp ginger paste
• 2 tomatoes, chopped
• 2 potatoes, cubed
• Salt to taste

Method:

1. Marinate fish with turmeric and salt for 15 minutes.

2. Heat mustard oil until smoking, then reduce heat.

3. Lightly fry fish pieces and set aside.

4. In the same oil, add bay leaves and cumin seeds.

5. Add ginger paste, green chilies, and Garam Masala.

6. Add tomatoes, red chili powder, and remaining turmeric.

7. Add potatoes and water, bring to boil.

8. Gently add fish pieces and simmer for 10 minutes.

9. Sprinkle Jeeravan Chat Masala for extra tang and serve with rice.

Bengali Comfort Food

Macher Jhol represents Bengali home cooking at its finest. Our spice combination provides: turmeric for anti-inflammatory benefits, Garam Masala for immunity, red chili for vitamin C, and Jeeravan Chat Masala for digestive properties.

Daily Bengali Meal

This light, flavorful curry is perfect for daily meals, providing protein from fish and health benefits from our premium spice collection.

Bengali Kitchen Essentials: Get Garam Masala, Turmeric Powder, Red Chili Powder, and Jeeravan Chat Masala for authentic Bengali cooking!